The Amazing Wellness Race

• Break away from traditional wellness events with a transformative journey of self-discovery.
• Engage groups with diverse tasks and challenges at each station, catering to different learning styles, interests and abilities.
• Increases awareness and reduces stigmas surrounding mental health at your organization.
• Empower groups to prioritize their health in a fun and interactive way, while providing a platform for personal growth, self-care, and meaningful experiences

The Amazing Wellness Race (TAWR) is not your typical race — it's an immersive experience designed to promote mental health, self-discovery, and overall well-being. Consider The Amazing Wellness Race a hybrid of a more popularly known “Mental Health Fair”, but more interactive and enticing with exciting twists and turns - an “Interactive Wellness Experience” if you will. 

Throughout the program, participants will engage in a series of interactive stations with activities that emphasize the importance of both physical and mental wellness. Each station teaches different “tools” that can help improve and/or maintain wellness, where participants can take those tools and apply them in everyday life.  Each station was thoughtfully built to teach different learning objectives, and there is a focus on presenting multiple learning styles to cater to a diverse range of learners, interests, and abilities. Learning styles throughout The Amazing Wellness Race include kinesthetic, tactile, linguistic, visual, written, solitary and social. From affirmation exercises, trivia, board games, movement options, and more; each activity is crafted to nurture a sense of well-being and connection within the community.

But here's the twist — The Amazing Wellness Race isn't about finishing first. It's about embracing the journey, prioritizing self-care, and fostering a supportive environment for everyone involved. With The Amazing Wellness Race, we've incorporated some elements from the popular television show "The Amazing Race" into our wellness journey where participants will be given Route Info, Detours, Superlegs, Intersections, Pit Stops, and Fast Forwards. No Roadblocks, Speed Bumps, Hazards, Yields, or Eliminations will be in this race. Unlike the TV show, our focus is solely on promoting well-being, so no competitive or elimination elements are included. Participants will also receive colorful “Completion Tickets” after completing station activities to turn in at the Finish Line to receive our “TAWR Completion Certificate” as a tactile reminder of winning the wellness race. Of course a photo booth for social media will be present. To sweeten the deal, incentives were created for participation in every station, where participants can earn “SuperLeg Tickets” to be submitted for the “Ultimate TAWR Prize”. Whether you're a seasoned wellness enthusiast or just beginning your journey, The Amazing Wellness Race offers something for everyone.

Join The Amazing Wellness Race as we break the stigma surrounding mental health, and take steps towards a healthier & happier community! Empower students to prioritize their health in a fun and interactive way, while providing a platform for personal growth, self-care, and meaningful experiences. Host The Amazing Wellness Race and embark on a journey of transformation together!